black bean burrito

Dinner
A black bean burrito is a hearty dish that makes a welcome addition to busy mornings and evenings, when you want something quick but also tasty and filling.

Ingredients

  • 1 tablespoon canola oil
  • 3 tablespoons chopped onion
  • 3 tablespoons chopped green pepper
  • 1 can (15 ounces) black beans, rinsed and drained
  • 4 flour tortillas (8 inches), warmed
  • 1 cup shredded Mexican cheese blend
  • 1 medium tomato, chopped
  • 1 cup shredded lettuce
  • Optional toppings: Salsa, sour cream, minced fresh cilantro and cubed avocado

Directions

  1. In a nonstick skillet, heat oil over medium heat; saute onion and green pepper until tender. Stir in beans; heat through.
  2. Spoon about 1/2 cup of vegetable mixture off-center on each tortilla. Sprinkle with the cheese, tomato and lettuce. Fold sides and ends over filling and roll up. Serve with optional toppings as desired.