These Baked Eggplant Sticks are breaded with Italian breadcrumbs and Parmesan, baked or air-fried until golden, and served with a quick marinara sauce.
Ingredients
- 10 oz eggplant, from 1 small or 1/2 large
- 1 tsp olive oil
- 1/2 tsp kosher salt and fresh cracked pepper
- 1/2 cup Italian seasoned breadcrumbs, (substitute with gluten bread crumbs if GF)
- 2 tbsp Parmesan cheese
- 1 large egg white
- oil spray
- 1 cup quick marinara sauce for dipping, optional, extra
Directions
- Preheat the oven to 450°F. Line two baking sheets with parchment paper and lightly spray with oil.
- Place eggplant strips in a bowl and season with olive oil, salt and pepper. Set aside.
- Combine breadcrumbs and parmesan cheese in a bowl, and egg whites in another.
