tuna egg salad

Dinner
Tuna Egg Salad is my go-to high-protein lunch when I need something quick – it takes about 15 minutes to make and can be meal prepped ahead.

Ingredients

  • 2 hard boiled eggs
  • 1 2.6 oz packet light tuna in water, I use less sodium
  • 1 tablespoon mayonnaise, (check labels for whole30)
  • 2 tablespoons chopped red onion
  • salt and pepper, to taste

Directions

  1. Chop the eggs and add them to a bowl with the tuna, mayo and red onion.
  2. Mix to combine and season with salt and pepper to taste.
  3. Eat right out of the bowl with a spoon or piled on a piece of toast, in a wrap, over greens, etc.