Cucumbers with the seeds scooped out and filled with hummus, avocado, carrots, tomatoes, onion and sprouts. So refreshing, healthy and light and an easy low-carb, gluten-free, low-sodium alternative to bread.
Ingredients
- 1 cucumber, cut in half lengthwise
- 6 tbsp hummus
- 1/4 cup shredded carrots
- 1/4 cup sprouts
- 1/4 cup tomato
- 1/4 cup red onion
- 3 oz avocado, sliced (1/2 med haas)
- wedge of fresh lemon, squeezed
- kosher salt and pepper, to taste
Directions
-
Scoop the seeds out of a cucumber using a metal measuring spoon. Fill each boat with 3 tbsp hummus. Top with the remaining vegetables and finish with salt, pepper and lemon juice.
